In Health TipsPosted
How Does the Air Quality at Home Affect us?
How Much Does Air Quality Matter? Poor indoor air quality (IAQ) has been tied to symptoms like headaches, fatigue, trouble concentrating, and irritation of the eyes, nose, throat and lungs. Also, [...]
Body Movement is More than Just Exercise
Move Your Body/Bust A Move! The benefits of moving the body are endless! Did you know that exercise promotes new stem cell production? You literally make new life in your body when you work out. [...]