Archives

You are NOT Your Job We have all done it to ourselves.  We are the ones who ask each other, shortly after meeting, “What do you do?”  From early on, we are trained to look outside of [...]

Emotions: In Your Head or In Your Heart? Answer: Both! Every Private Community Member that I meet who wants to be educated to wellness principles because they know they aren’t in the best shape [...]

A Healthy Mindset – Your Wellness Mindset I love people.  They are why I do what I do.  I have been honored to work with thousands of people over the last eight years.  As my story unfolds, [...]