I wonder I wonder at the marvels of this universe, As I trip trap through my mind. I wander through this gorgeous creation, hills, valleys, fields, beach, and trees, Contemplating this lifetime [...]
Reflections on marriage after the death of a spouse. It’s my 4th anniversary single and I did a lot of reflecting when I took myself to the beach 🏖 Marriage isn’t easy for anyone. It’s takes work [...]
Let’s talk about Forgiveness For – With the object or purpose of Give – to present voluntarily and without expecting compensation; bestow Ness – exemplifying a quality or state [...]
I understand these days are hard and we must navigate them with purpose and intention. We are at the edge of a cliff most days. My last nine years have seemed like there is no ending to the [...]
Dalmatian Hinderlands As I walked what seemed to be rocky barren land, I was awestruck at the thought I clearly heard, “All things new.” The Helichrysum plant produces the most regenerative of [...]
I’ve had some downright ugly cries these last years. Having been a caregiver of a terminally ill husband, I nearly drowned. I had to fight to regain myself, and learn to find the new me. I [...]
Morning musings from the airport! Piggybacking on yesterday’s blog and vlog posts. My late husband took a saying very seriously, that a man who doesn’t provide for his family is worse than an [...]
15 Basics: Healthy Breathing In your world around you, begin to observe people and their breathing. You will soon discover most of the population holds their breath or doesn’t breathe well. There [...]
A Healthy Mindset – Your Wellness Mindset I love people. They are why I do what I do. I have been honored to work with thousands of people over the last eight years. As my story unfolds, [...]