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You are NOT Your Job We have all done it to ourselves. We are the ones who ask each other, shortly after meeting, “What do you do?” From early on, we are trained to look outside of [...]
Emotions: In Your Head or In Your Heart? Answer: Both! Every Private Community Member that I meet who wants to be educated to wellness principles because they know they aren’t in the best shape [...]
Move Your Body/Bust A Move! The benefits of moving the body are endless! Did you know that exercise promotes new stem cell production? You literally make new life in your body when you work out. [...]